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Leanbeefpatty recently held an adaptive training class, focusing on modifications for every fitness level. Whether you’re just starting out or have been training for. Well it’s around 17 pages long.
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And the first few pages are just a general introduction and nutritional info. Then she goes and lists a week schedule of the program. Each day is detailed. Anudda day ☀️anudda back workout!
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Patty (@leanbeefpatty) on tiktok | 263. 9m likes. More tips/routines on ig☝️ weekly vids on yt 📺. watch the latest video from patty (@leanbeefpatty). A place to share hot photos of leanbeefpatty. Crime, mystery, & thriller movies & series Is there anything better than feeling good on leg day?????
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