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May 25, 2024 · under the right circumstances, aggressive bulking can work incredibly well. Not everyone should bulk fast. The stars need to align just so.
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You need to be skinny and naturally. Yes you can naturally put on 30lbs of fat in 3 months. Even with the assistance of drugs you won’t be putting on 30lbs of muscle. For reference, my first test cycle took me from around 10%.
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If you’re looking for muscle gain in 3 months, there are a few key exercises that you should focus on. For starters, compound exercises like squats and deadlifts are essential for building. Sep 24, 2024 · there’s more to bulking than a calorie surplus. You also need to provide your body with the right balance of macronutrients (protein, carbohydrates, fat, and fibre) and. If you bulk another month, at the rate you're gaining, it will take you six months or more.
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