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Oct 20, 2023 · discover 8 fitness communities on reddit, like r/gymmemes, r/weightroom, r/homegym and more. This thread is for sharing quick tips (don't you dare call them hacks, that word is stupid) about training, equipment use,. Whether it’s a virtual race, a workout challenge, or a community fitness event, our subreddit provides opportunities to challenge yourself, set new goals, and connect with other members.
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Thefitness. wiki is the official wiki of r/fitness and r/weightroom on reddit. I'm running greg nuckols' intermediate programs for bench, squat, and deadlift. Bench is 3x weekly, squat 2x weekly and deadlift 2x weekly. I had been running 5/3/1 for several months.
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From getting your questions answered about a workout program, to getting the motivation that you need, you can find it on these fitness subreddits. R/fitness for men and r/xxfitness for. Is there a program out there that's so easy a blind monkey could follow but you've never seen it.
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