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May 3, 2024 · drinking lemon water during fasting may offer hydration and potential health benefits without significantly disrupting the fast. When it comes to lemon water, it's all about. There's lots of bro science going around on autophagy, insulin, and what is allowed during a fast (from a lemon wedge in water, to splenda, to truelime, etc to it's okay if it's less than 50.
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Mar 13, 2024 · water is considered the best source to hydrate your body while fasting as it has zero calories with all the hydrating elements. However, you want to try alternatives and think,. There's no research here and autophagy is not a well understood process yet. However, i would think that with the low protein profile of a little lemon juice in water wouldn't break autophagy.
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Depends how the lemon ginger tumeric shot is made, but if it is more than putting the ingredients in water and then only drinking the water, it will definitely stop autophagy (if it has already.
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