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This page is an index for the various types of workout routines that are commonly recommended on r/fitness. Beach body has some great in home routines that fit well with your time restraints. I’d recommend looking into 21 day fix extreme.
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I did it for 16 months and saw great gains. To lose weight, you need to eat less. Well is good, less is the key. Please list your diet.
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As someone who has lost over 200lbs, i can tell you that weight loss is far more. Find a community that you can pull support and inspiration from. I use reddit and follow several subs dedicated to losing weight, building fitness routines, and sharing progress pictures. Unfortunately, i have become. Everything you need to know to get started pursuing your fitness goals.
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