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In this book you will learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested. Designed as a paperback with a convenient size of 6x9 and containing 118 pages, this journal is the perfect companion to carry with you as you navigate your path towards resilience and. “young athletes’ ultimate guide to mental toughness” by chad metcalf is a groundbreaking book that aims to equip young athletes with the psychological tools necessary to excel in their.
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Jul 16, 2014 · if you want to be able to train and perform like an elite athlete, then you’ll need to develop the mental toughness of an elite athlete. Today only, get this incredibly useful guide.
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