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Jan 1, 2024 · as a bodybuilder, personal trainer and wwe performer, mia lanz has sustained and recovered from her share of injuries, and now she's working to help others through her. I am a @f45_training_sparkman coach you will see me #coaching on #tuesday mornings 6am, 7am, 8am, 9am and 12pm #afternoon. @abcactionnews interviewing tampa's own personal trainer of 24 years as she helps busy moms and professional athletes reach their goals with top notch techno. 2,620 likes4 talking about this. Personal & online training motivational speaker npc fitness champion nutrition coach/ meal prep.
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