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When you’re utterly overwhelmed by life, your brain starts to behave in a certain way, it sends such strong negative signals to your body that everything around you feels dull, uninteresting,. Jan 6, 2023 · but sometimes, losing everything can be good for you. I’ve been struggling with mental illness from a young age.
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At first, it didn’t affect things all that much. Nov 20, 2014 · what i have learned by losing is how to effectively respond in difficult situations (and prevent them from gaining traction). I learned to stay in balance using this very simple. Mar 27, 2019 · identifying and acknowledging what i really felt and what i really needed under the hurt, anger, and confusion.
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What i needed was rest. To be gentle with myself. Oct 1, 2024 · the days that followed were a blur. I found myself spiraling into a deep depression, unable to get out of bed, let alone face the world.
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