This Rad 140 Timing Hack Blew My Mind (Muscle Gains!)

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Rad isn’t some miracle compound like people make it out to be. You’ll get some nice gains but nothing crazy. No you won’t gain 20 pounds of muscle don’t listen to that nonsense.

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From having a 245x1 & 185x5 bench to 245x5 and 315x1. Ohp 155x3 for sets of 4 from not being able to do 135x1. My body weight was 170 to 176 while at about maintenance calories. Hi guys i am really curious how much people are gaining on a rad cycle.

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Mostly i see 10 pounds. I dont believe this, 10 pounds of muscle. Nov 18, 2024 · the rad 140 and mk677 combination, while powerful for muscle development, requires strict adherence to safety protocols for optimal results and health preservation. Sep 25, 2019 · increasing your calorie and/or protein intake will optimise results for lean mass gains, increasing muscle protein synthesis whilst mitigating fat gain. Oct 6, 2024 · strength gains and performance on rad 140.

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